HIGHX Malibu says Aloha Gabby! It’s that time of year again when the Hamilton’s move back to Kauai to get settled in for Laird’s bigwave season. No sad faces in this family as who would complain living half of the year in Malibu and the other half in Kauai? However...
Fitness Strategies for Stressful Times “Managing” the situation works for most things in life – that means giving attention to what needs it the most at that specific time. If your family is coming over for dinner, then you get to the store and...
Easy Ways to Get Fit Writing about health and fitness, I admit I can get a little overly philosophical. This was put in perspective for me the other day when I was in the gym and saw a woman I see there only every three or four months. I looked over at her running on...
The Secret to Having Everything (It’s Exercise) Originally Posted on TipsForHealthyLiving.com Posted by Gabrielle Reece Even though I’m a fitness advocate, and even though I know that everything good in my life, and I mean everything—my attitude, moods, health,...
Gabby shares 5 of her tips to get results at the gym. Focus: Decide that for the next 20-30 minutes you are going to focus on your workout and nothing else; no friends, no cell phones, just exercise. Be Prepared: Have everything you need when you start so you...
The Holidays are Upon Us It all looks calm on the outside but the Holidays are upon us. Some days it feels like a wave that’s looming and at any moment it’s going to break on your head. Notice how I’m not actually holding Lairds hand, I’m gripping his...
