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Stress-Balance

    BLOG Stress-Balance

    12 Ways to Stay on Top of Stress

    Gabby and Brody

    You know how you have those weeks (or maybe months or years) that just seem to be loaded with stress? I know it’s all relative — one person’s stress is another’s holiday. People with two children think having just one child is a piece of cake, and so on. I’ve had one of those weeks — I’ve been on the road a lot and dealing with an injury, work hasn’t been going my way, and my seven-year-old has been possessed…

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  • gabrielle reece fitness
    BLOG Stress-Balance

    Taking Charge of Your Own Life

    There is always the question of which came first, the chicken or the egg? I was just talking with someone who asked me, “what were some of the things I learned from interviewing athletes…

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    BLOG Stress-Balance

    My Holiday Health Guide

    All right it’s time to blow off some steam and go to a few Holiday parties. Hey, parties are a good thing if you can just manage them properly and not get beaten up…

  • BLOG Stress-Balance

    Staying Young

      I was eating with my husband (Laird Hamilton) the other day, who is a very young 49, and asked him the age of one of the men he surfs with.  I’m not talking…

  • BLOG Stress-Balance

    Take Control of Your Health

    By Gabby Reece In a time of feeling like everything is out of control; war, economy, strange weather, kids etc, this is THE BEST TIME to take control of your health. I know I…

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