You know how you have those weeks (or maybe months or years) that just seem to be loaded with stress? I know it’s all relative — one person’s stress is another’s holiday. People with two children think having just one child is a piece of cake, and so on. I’ve had one of those weeks — I’ve been on the road a lot and dealing with an injury, work hasn’t been going my way, and my seven-year-old has been possessed…
There is always the question of which came first, the chicken or the egg? I was just talking with someone who asked me, “what were some of the things I learned from interviewing athletes…
All right it’s time to blow off some steam and go to a few Holiday parties. Hey, parties are a good thing if you can just manage them properly and not get beaten up…
I was eating with my husband (Laird Hamilton) the other day, who is a very young 49, and asked him the age of one of the men he surfs with. I’m not talking…
By Gabrielle Reece I have shared most of my healthy secrets, but some things have come back into focus for me in 2012. PORTION CONTROL. I am a huge advocate for putting meaningful nutrition…
I know for a lot of people the idea of making lifestyle changes, losing weight, starting exercise, getting out of or away from unhealthy relationships etc. can be overwhelming. The idea behind the fitness…
By Gabby Reece In a time of feeling like everything is out of control; war, economy, strange weather, kids etc, this is THE BEST TIME to take control of your health. I know I…
