Listen: Apple | iHeart | Spotify On April 18th, 2022, during the Boston Marathon, a man with the fastest time for his age group approached the finish line, a lifelong goal. With his family and friends waiting for him, he focused on crossing that line. Then, a memory...
Listen: Apple | iHeart | Spotify When you think of sustainability, you might think of solar panels or an electric car in your garage. The term could also trigger a subtle sense of worry in your gut linked to climate change awareness. But you probably didn’t...
Listen: Apple | iHeart | Spotify Today, we have a special guest on the podcast – Chelsey Goodan, the author of “Underestimated: The Wisdom and Power of Teenage Girls.” As a parent of three daughters, I am particularly eager to get into this discussion. If you...
Listen: Apple | iHeart | Spotify Today, I’m joined by Jud Brewer, a neuroscientist, psychiatrist, and author of the recent book, “The Hunger Habit.” In our discussion, we delve into his studies involving individuals dealing with anxiety and how...
Listen: Apple | iHeart | Spotify In my latest episode, I had the pleasure of speaking with clinical neuroscientist Dr. Lisa Mosconi, author of the recently released book “The Menopause Brain.” Our conversation delved into the fascinating realm of...
Listen: Apple | iHeart | Spotify My guest this week is Dr. Nicole LaPera, and she has a huge following on social media that has opened up a whole new world for her. And now she is offering her third book, “How to Be the Love You Seek”. And the impetus...