Olympic Athlete Colleen Quigley on Pushing Your Boundaries and Embracing Change

Listen to the Full Episode -> https://apple.co/3iXxWKX

You want to feel good ? Listen to today’s  show with  US Olympic 3000 meter steeplechase  runner Colleen Quigley. Her willingness to explore the possibilities of her life and take a chance are infectious. To look at her is to think it must be so easy. She’s intelligent, beautiful, athletic, talented and comes from a nice family.  Would you want to run 70 miles a week and have only two weeks off a year?  How about picking up a new discipline in your sport that you had never even tried until your Freshman year at Florida State?  What about dealing with injury, long distance love, and pushing your second Olympics back a year?  All I can say is if we all approached life the way Colleen does we would have very few regrets.  Enjoy!

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