Listen: Apple | iHeart | Spotify Today, I have a special guest with me, Layne Norton. Layne is not only a world champion powerlifter but also holds a PhD in nutritional sciences. Talk about an impressive combination! Lane’s expertise in the field of food and...
Listen: Apple | iHeart | Spotify In this episode, we have a very special guest joining us – the talented director, producer, and filmmaker Louie Schwartzberg. Louie’s story is truly inspiring as he embodies what it means to follow your heart and pursue...
Listen: Apple | iHeart | Spotify I am joined by the remarkable Byron Katie, known for her groundbreaking program called “The Work,” and a collection of insightful books, including titles such as “Loving What Is,” “A Thousand Names for...
Listen: Apple | iHeart | Spotify Introducing our guest today, Colin Campbell, an author and performer who has faced unimaginable tragedy. In 2019, Colin and his family were involved in a devastating car accident near Joshua Tree caused by a drunk and high driver. The...
Have Some Fun I realized something about training that is so important. Have some fun!! What a concept. I go day after day doing my “workout routine” or better yet “regimen” mindlessly grinding through it. Today, I had a pool workout where a...