Listen: Apple | iHeart | Spotify Today on the podcast we welcome Jordan Rogers, a former marketing executive at Nike who has transitioned into the evolving field of image and likeness representation for college athletes. Jordan brings a wealth of knowledge,...
Listen: Apple | iHeart | Spotify Today I’ve got Dr. Taz on the podcast. Her latest book, “The Hormone Shift” is out and we talk all things hormones. She shares that there are five phases of your hormone life. What can you expect? How can you support...
Listen: Apple | iHeart | Spotify My guest today is psychotherapist Jessica Baum. She has a new book out called “Anxiously Attached”. And we talk all about different attachment styles. So how we relate to people in relationships, whether it’s in an...
You ever spin and spin on the wheel called life and think to yourself how can I get off? I tend to be a person who thinks I have it all so together, and even the uncanny ability to conceal when I’m secretly flipping out. Low and behold my husband Laird walked...
Living in the Now Break out your granola because I want to talk about being “present” with a small glimpse to the future. I promise not to get too deep into the cliche’, but I must admit as each year passes this does become so much more of a focus....