Listen: Apple | iHeart | Spotify My guest today is psychotherapist Jessica Baum. She has a new book out called “Anxiously Attached”. And we talk all about different attachment styles. So how we relate to people in relationships, whether it’s in an...
In today’s solo episode, Gabby shares updates about her training methods with an injury & what changes she’s made that have really helped, how parenting has fascinated and challenged her sense of self and service and digs into previous podcast episodes...
Actor Theo Rossi from Sons of Anarchy fame shares his juggling act between fatherhood, work, self care, and the real determination to manage his own internal expectations. Theo shares his fascinating journey from Staten Island to playing Juice Ortiz. He’s...
I talk to myself a lot so why not make it a show? Today’s podcast is an intimate conversation with me to you about my quarantine experience. I drift across my personal buckets of navigating my marriage, kids, training, and eating during this time. I’m not...
How would you feel if you were ready to go to the Olympics (for the sixth time) and you just got word that because of COVID-19 it was postponed for a year? It takes so much focus and energy to accomplish goals – how do we respond when the goal line gets...