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gabby

    Lifestyle

    Have Some Fun

    gabby reece fitness

    I realized something about training that is so important. Have some fun!! What a concept. I go day after day doing my “workout routine” or better yet “regimen” mindlessly grinding through it. Today, I had a pool workout where a friend of mine showed me a ton of incredibly difficult drills inspired by water polo training and I struggled. However, more importantly, the training was challenging AND I tried something new and had some fun. I was doing egg beaters…

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  • Foam-Roller-Stretches
    BLOG Stress-Balance

    My Be Healthy Top 10 List

    What does your checklist look like? I started thinking about my list of areas to focus on when I’m trying to be healthy, keep stress at bay, and stay in shape. Here’s my list……

  • Gabby-Reece---Pamela-Hanson
    PRESS

    10 Questions: Gabrielle Reece

    It’s hard not to admire – and maybe even envy – a mom who says that her favorite family activity is to take her four-year-old child for an hour-long paddle on a 12-foot surfboard…

  • gabvolleyball
    Fitness

    Maybe we are ready

    It’s no secret that our country is not in the best of shape.  We can look at our waist lines and children’s reading scores and know this.  I am not going to rant about…

  • GFitKit_6001
    Lifestyle

    I’m Not Trying to Fool You

    I’m not trying to fool you; my life and circumstances aren’t perfect Sometimes it’s easy to write a nice and neat entry and make it seem all peachy in my world.   Perfect family, perfect life,…

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