Episode #128: Gabby Reece Recap: Reflections & Projections, Revisiting Glucose, The Microbiome, Health & Fitness Tips & Tricks Today is a solo podcast with just me, myself and I. I wrote down a couple thoughts but will be speaking from the heart as well....
Episode #127: International Best-Selling Author Jessie Inchauspé: All About Blood Glucose Levels My guest today is biochemist and author Jessie Inchauspé. A serious accident took Jessie down a path of wanting to understand her body and all the things that impact how...
Episode #126: 25-Year Licensed Therapist Michelle Chalfant: Practice Simple Psychology & Grounded Spirituality in ‘The Adult Chair’ My guest today is 25 year licensed therapist Michelle Chalfant. Michelle has a program and podcast called ‘The Adult...
Episode #125: Robin Sharma: Emerging from the Dark Tunnel of Pursuit & ‘The Everyday Hero Manifesto’ My guest today is writer and creator of Sharma Leadership International Robin Sharma. Known for books like THE MONK WHO SOLD HIS FERRARI, THE SAINT,...
Episode #124: Dr. Kyle Gillett: Health Optimization for Our Mind, Body & Spirit + Hormone Health Tips & Microbiome Discussion My guest today is family practitioner and obesity specialist Dr. Kyle Gillett. Dr. Gillett is a wonderful example of where I think...