Fitness

10. FUNCTIONAL TRAINING – INTERMEDIATE – UPPER BODY

10. FUNCTIONAL TRAINING – INTERMEDIATE – UPPER BODY WARM UP 22 – 6 MINUTES Complete the following 4 movements –...

11. FUNCTIONAL TRAINING – INTERMEDIATE – LOWER BODY

11. FUNCTIONAL TRAINING – INTERMEDIATE – LOWER BODY WARM UP 23 – 6 MINUTES Complete the following 4 movements –...

12. FUNCTIONAL TRAINING – INTERMEDIATE – TOTAL BODY

12. FUNCTIONAL TRAINING – INTERMEDIATE – TOTAL BODY WARM UP – 6 MINUTES Complete the following 4 movements – 20...

Fun in the sun 4 on 4 beach volleyball style.

Fun in the sun 4 on 4 beach volleyball style. July 26, 2010 This weekend Gabby and co were back...

1 15 16 17 18