Yeah that’s right function before fashion. XPT

The only time I train with my husband and the boys is pool training days- three times a week. After...

Gabrielle Reece’s Go-To Fitness Tips

The former volleyball star and fitness icon shares her top workout tips and ways to make exercise a priority for...

Fitness Strategies for Stressful Times

“Managing” the situation works for most things in life – that means giving attention to what needs it the most...

Easy Ways to Get Fit

Writing about health and fitness, I admit I can get a little overly philosophical. This was put in perspective for...

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