Fitness

6. FUNCTIONAL TRAINING – INTERMEDIATE – TOTAL BODY

7. FUNCTIONAL TRAINING – INTERMEDIATE – UPPER BODY

8. FUNCTIONAL TRAINING – INTERMEDIATE – LOWER BODY

9. FUNCTIONAL TRAINING – INTERMEDIATE – TOTAL BODY

10. FUNCTIONAL TRAINING – INTERMEDIATE – UPPER BODY

11. FUNCTIONAL TRAINING – INTERMEDIATE – LOWER BODY

12. FUNCTIONAL TRAINING – INTERMEDIATE – TOTAL BODY

Fun in the sun 4 on 4 beach volleyball style.

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