Don’t be afraid to be nice to yourself!

Don’t be afraid to be nice to yourself!

Don’t be afraid to be nice to yourself! By Gabby Reece Sometimes just taking an extra 10 minutes for yourself (if you can find it) after a shower can make you feel so good. Take those few minutes here and there whenever you can to pamper yourself. I know...
The push and pull of “losing the baby weight”.

The push and pull of “losing the baby weight”.

The push and pull of “losing the baby weight”. By Gabby Reece ~ Between Jessica Simpson, Princess Kate, Kim K, and the super Mom in your PTA there has been a lot of discussion about the race to lose the weight.  We are so funny what we will get competitive...
Never Get Too Old or Take Yourself Too Serious

Never Get Too Old or Take Yourself Too Serious

Never Get Too Old or Take Yourself Too Serious… to go Boogie Boarding I don’t mean the actual boogie boarding I just mean the activity or fun that your children are participating in.  One of my daughters was playing a little kids version of roller hockey, and I...

What To Eat Before a Workout

What To Eat Before a Workout By Gabby Reece You can’t starve your way to fitness. You must eat the right types of food to help you achieve your goals. Whether you want to look thinner or more ripped, gain muscle mass, or just have more energy, food is your friend....
Baked Potato with Sauerkraut Fixings

Baked Potato with Sauerkraut Fixings

Baked Potato with Sauerkraut Fixings What do you think? Trying to mix it up and I’m going to go for the bake potatoes with Sauerkraut on top. A bit of salt and pepper with a dash of butter and I think we will be good to go. I will make sure Laird is really...
No shame.

No shame.

Doing interviews, feeding kids, and writing workouts. Oh yeah and I didn’t even have time to get dressed yet. I can’t tell you how many days this is the way it’s going down. Not pretty.