Listen: Apple | iHeart | Spotify Today I’ve got Dr. Taz on the podcast. Her latest book, “The Hormone Shift” is out and we talk all things hormones. She shares that there are five phases of your hormone life. What can you expect? How can you support...
Listen: Apple | iHeart | Spotify Today, I have a special guest on the show who needs no introduction – the renowned Dr. Steven Gundry. Not only is he a cardiothoracic surgeon extraordinaire, but he’s also a true pioneer in the field of nutrition. In our...
Listen: Apple | iHeart | Spotify It’s just me today. Merry Christmas! I’m flying solo for this holiday episode of the podcast. I wanted to take a moment to share some of my favorite podcasts from this past season and point you in their direction if...
Listen: Apple | iHeart | Spotify Today, I have the pleasure of hosting Dr. Uma Naidoo, a renowned nutritional psychiatrist from Harvard. She recently published a fantastic book titled “Calm Your Mind on Food.” This conversation is right up my alley...
Listen: Apple | iHeart | Spotify Today I have the pleasure of chatting with Dr. Vincent Pedre, who is not just an internist but also a certified functional medicine practitioner. What I find truly captivating about him is that he is also an author. He wrote an amazing...
Episode 207: Building a Resilient Gut Functional Medicine Expert Will Cole on The Impact of Inflammation & Chronic Stress on the Microbiome, Building a Health Plan with Limited Time & Resources + Conscious Consumption, Coping with Stress & Embracing...