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fitness

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    Fight The Exercise Blues

    DB Side Lunge

    I was feeling the blah’s of summer being over, days shorter, and air cooler.  Just feel a little less energetic, and I was thinking that since the challenge is over you guys must be feeling some of this yourself for the same or different reasons.  I wish I could show up at your house when you wake up in the morning and do the “go team” cheer, but since I can’t I’m asking “give me an “M” an “O” “V”…

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