Have Some Fun
I realized something about training that is so important. Have some fun!! What a concept. I go day after day...
My Be Healthy Top 10 List
What does your checklist look like? I started thinking about my list of areas to focus on when I’m trying...
Why are we so surprised athletes “cheat”?
Why are we so surprised athletes “cheat” when we have sent a clear message that we only care about winning?...
Maybe we are ready
It’s no secret that our country is not in the best of shape. We can look at our waist lines...