Listen: Apple | iHeart | Spotify The realm of health and nutrition can be daunting. A 2018 study by the National Institutes of Health revealed that 43% of participants struggled to find trustworthy information on healthy diets and nutrition. This ongoing challenge has...
Listen: Apple | iHeart | Spotify On April 18th, 2022, during the Boston Marathon, a man with the fastest time for his age group approached the finish line, a lifelong goal. With his family and friends waiting for him, he focused on crossing that line. Then, a memory...
Listen: Apple | iHeart | Spotify Today, I’m joined by Jud Brewer, a neuroscientist, psychiatrist, and author of the recent book, “The Hunger Habit.” In our discussion, we delve into his studies involving individuals dealing with anxiety and how...
Listen: Apple | iHeart | Spotify My guests on today’s episode are Kristin Kirkpatrick MS, RDN, and gastroenterologist Dr. Ibrahim Hanouneh, co-authors of ‘Regenerative Health.’ This groundbreaking book unveils the secrets to identifying your...
Listen: Apple | iHeart | Spotify Today, I have a special guest on the show, Dr. Anthony Youn, an exceptional plastic surgeon. Interestingly, he takes a different approach to his profession by advocating against unnecessary plastic surgery. During our conversation, Dr....