Listen: Apple | iHeart | Spotify Today, we have a special guest on the podcast – Chelsey Goodan, the author of “Underestimated: The Wisdom and Power of Teenage Girls.” As a parent of three daughters, I am particularly eager to get into this discussion. If you...
Listen: Apple | iHeart | Spotify My guest today is psychotherapist Jessica Baum. She has a new book out called “Anxiously Attached”. And we talk all about different attachment styles. So how we relate to people in relationships, whether it’s in an...
Listen: Apple | iHeart | Spotify My guest today is standup comedian, writer, and performer, Beth Stelling. And I saw Beth on her Netflix special “If you didn’t want me then”. And I thought I really wanted to talk to her. She has just the easiest. but yet biting...
Listen: Apple | iHeart | Spotify My most recent blog features author Michael Easter and his latest book, “The Scarcity Brain.” In this captivating read, Michael delves into the concept of the scarcity loop and its three essential components....
Episode 214: Giving Kids Hope in the Age of AI Mindful Living in the Age of Tech, Nurturing Resilience, Equipping Kids with Emotional Tools | Insights from Neuroscientist Dr. Caroline Leaf This content was inspired by a conversation with Dr. Leaf, an expert in...